Diabetes health program
Illawarra diabetics are invited to sign up for BEAT IT, an educational exercise and healthy living program starting this month at Beaton Park Leisure Centre. A joint initiative between Wollongong City Council and Illawarra Shoalhaven Local Health District, BEAT IT supports people with pre-diabetes and diabetes. The low cost program starts in mid February and runs for 12 weeks, incorporating exercise and education sessions. Places are limited. Phone 4231 1910.
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