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Multimedia | Illawarra Mercury

Multimedia

Anna Houlahan

Volunteer national ambassador for the RSL Cherisa Pearce. Picture RSL

'We focus on the three Cs: care, commemoration and camaraderie.'

Ex-servicewoman says RSL clubs are 'more than pints, parmies and pokies'

Nadine Morton

Sunrise at Austinmer Beach. Picture by Anthony Turner

Health advice issued as Wollongong's air quality declines to 'fair' rating

Glen Humphries

The Mercury on April 24, 1942: Civilian doctors banned from treating Wollongong soldiers

Miles Poching in the water at Minnamurra River. File picture by Sylvia Liber

Live updates on traffic, travel, and everything else across the Illawarra.

Traffic, trains and breaking news from across the Illawarra | Live updates

Emily Anderson

The UIPM voted to integrate 'obstacle' to replace horse riding in the modern pentathlon at the international level. Picture by UIPM

Horse riding officially dropped after modern pentathlon at Paris.

From horseback to ninja: How pentathletes are facing the obstacles

Karen Hardy

Angela Clutton's new book offers some handy lessons on adjusting with the seasons. Pictures supplied

There are plenty of delicious reasons to move with the seasons.

Changing your home menu with the seasons

There are several strategies parents can use to help adjust an emotional reactionary response. Picture Shutterstock

How has your upbringing affected the way you parent?

How taking a breath (and these other ideas) can help parents during school hols

Ashley Walmsley

Teegan and Farmer Dean compare hand moisturisers while sitting within a potential combustion chamber thanks to the naked flames sitting on bales of hay. Picture supplied

It's episode 6 of Farmer Wants a Wife and the highlight is three ready-to-perform additions.

Farmer firings and wife walkouts - Dean's heartfelt decision revealed

Shellharbour councillors were split along Labor-independent lines over supermarket density and nutritional labels on booze.

It even saw a call of dissent in Mayor Chris Homer.

Booze, supermarket motions sunk in fiery Shellharbour council meeting

Grace Crivellaro

Stephen Staff; forensic police at Matthew Davis' home last year; and deceased man Matthew Davis. Pictures: Facebook, NSW Police

A friend of Matthew Davis told the jury how he found his friend's body.

Warilla murder accused's 'teary phone call' to ex-girlfriend after arrest

Yuto Nagatomo of Japan contests the ball with his Auckland opponent during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Keisuke Honda of Japan contests the ball with Takuya Iwata of Auckland during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Keisuke Honda of Japan contests the ball during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Keisuke Honda of Japan contests the ball with Takuya Iwata of Auckland during the Asian Cup practice match between Japan and Auckland City.  Photo by Tony Feder/Getty Images

Keisuke Honda during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Takuya Iwata of Auckland contests the ball with Shinji Okazaki of Japan during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

General view of the match during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Yasuyuki Konno of Japan reacts after missing a shot at goal during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Keisuke Honda of Japan reacts to a referees decision during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Yuto Nagatomo of Japan in action during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 General view of the match during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Yasuhito Endo of Japan controls the ball in front of his Auckland opponent during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Hiroshi Kiyotake of Japan controls the ball during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Keisuke Honda of Japan meets supporters after the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Keisuke Honda of Japan leaves the ground after the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Japan supprters during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Takashi Inui of Japan contests a header during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Takashi Inui of Japan in action during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Hiroshi Kiyotake and Shinji Okazaki of Japan celebrate a goal during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

coach of Japan Javier Aguirre kicks a drink bottle during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Pic: Tony Feder, Getty Images

 A Japan supporter during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

The Japan bench during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

 Marko Dordevich of Auckland lies on the ground injured during the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Ryan De Vries of Auckland contests the ball with Yasuhito Endo of Japan during the Asian Cup practice match between Japan and Auckland City. Pic: Tony Feder, Getty Images

Japan line up as a team group before the Asian Cup practice match between Japan and Auckland City on January 4, 2015 in Cessnock, Australia. Photo by Tony Feder/Getty Images

Asian Cup friendly: Japan v Auckland City | Photos

Japan v Auckland City | Photos

Japan warmed up for the looming Asian Cup with a game against Auckland City in Cessnock on Sunday.

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Asian Cup friendly: Japan v Auckland City | Photos

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