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Bricks a blooming good idea
March 10, 2010
Section: News
KIAMA Council has launched a new fundraising effort, which will result in the completion of the new Peace Park in Manning Street.
Utai’s Warriors triumph
March 10, 2010
Section: Sport
The annual Grand Hotel Kiama Rugby League Nines provided a good crowd with plenty of entertainment on Saturday.
A day to celebrate our inspiring women
March 10, 2010
Section: News
WOMEN of all ages and backgrounds gathered at The Pavilion, Kiama on Monday morning to celebrate International Women’s Day.
Creating calm in the classroom
Creating calm in the classroom
November 04, 2009
Section: Feel Good
IT is not often that you are given the opportunity to combine your life passions into one big project, but Carol King of Berkeley has done just that with the Massage in Schools Program.
Choose the safe way to picture perfect skin
November 04, 2009
Section: Feel Good
ACHIEVEING picture perfect skin seems to be getting quicker and easier with the help of products such as Laser and Intense Pulse Light (IPL) treatments, but Registered Nurse Sue MacKinley of Illawarra Dermatology & Laser Clinic says it pays to play it safe before going ahead with such procedures.
Tracking our lives through subtle lines
November 04, 2009
Section: Feel Good
DO you want to take a peek inside your future? Palmist Mariam Basha can help.
Gluten free? No problem
September 03, 2009
Section: Feel Good
When Vanessa Pike-Russell changed over to a gluten-free diet, she never expected her menu to expand to dramatically.
Ancient art of ahh
August 06, 2009
Section: Feel Good
YOGA meditation must be doing something right for the body if medical practitioners are referring their patients to such an ancient method.
Five senses to sensuality
August 06, 2009
Section: Feel Good
WHEN it comes to relaxing, there is a very big difference between beauty therapy and relaxation therapy according to Chelsea Hair and Beauty owner Nicola Hanson.
